Sign-In
Cart
5 passos para superar uma separação: Cura do apego ansioso e da dependência emocional
Paperback
Publisher: Independently Published
Published: Aug 19 2024
Pages: 144
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: Portuguese
Descubra as chaves para superar a ruptura amorosa, curar seu apego ansioso e vencer a dependência emocional com este guia completo e transformador. Através da história cativante de Valérie, você explorará um caminho de cura em cinco etapas, projetado para ajudá-lo a:
- Compreender o impacto neuroquÃmico da ruptura e transformar sua dor em força
- Decodificar e reprogramar seus padrões relacionais tóxicos
- Curar sua criança interior ferida e tratar a ferida de abandono
- Cultivar uma segurança afetiva inabalável e uma autonomia emocional
- Libertar-se da dependência emocional e do apego ansioso
- Tratar suas feridas de apego e se desfazer do apego ansioso
Este livro não é apenas um simples guia - é um programa completo de renascimento emocional. Cada capÃtulo da história de Valérie é seguido por exercÃcios práticos originados da TCC, EFT, PNL e outras terapias inovadoras, oferecendo a você ferramentas concretas para superar cada desafio da ruptura. Esses exercÃcios serão sua bússola para navegar pelas águas tumultuadas da separação, em direção à s margens de uma nova vida.
Se você está no meio da tempestade emocional ou em busca de cura após uma separação difÃcil, este livro o guiará passo a passo para uma nova versão de si mesmo: mais forte, mais serena e pronta para viver relacionamentos saudáveis e gratificantes.
Você tem a escolha: continuar sofrendo, ou aproveitar esta oportunidade única de renascer das cinzas.
Você está pronto(a) para descobrir a versão mais plena de si mesmo(a)? Para transformar sua história de amor perdida em uma história de sucesso pessoal? Abra este livro. Sua jornada rumo à cura e ao amor próprio começa agora.
Also from
Rabie, Joseph
Handprint Animal ABC Coloring Book for Toddler and Kids: Alphabet and animal colouring activity for preschoolers
Rabie, Joseph
Paperback
Carnet Minceur: 150 aliments faibles en calories qui vous aident à perdre du poids
Rabie, Joseph
Paperback
Body Positivity Inspirational coloring book for women: Motivational Quotes and Daily Affirmations for fat Girls
Rabie, Joseph
Paperback
Terapia Cognitivo-Conductual (TCC) Para Principiantes: Libérate de los patrones negativos y transforma tu vida.
Rabie, Joseph
Paperback
CBT for Managing Stress and Anxiety: 12-Week Cognitive Behavioral Therapy Program
Rabie, Joseph
Paperback
Bicarbonate de Soude: Toutes les Utilisations Et Recettes: Santé, Ménage, Remède et Beauté
Rabie, Joseph
Paperback
La pensée positive: Foutez-vous la paix et vivre une vie positive pour atteindre vos objectifs
Rabie, Joseph
Paperback
KVT Zur Bewältigung von stress und angst: 12-wöchiges kognitiv-verhaltenstherapeutisches Programm
Rabie, Joseph
Paperback
Thérapie De Couple: 100 Exercices Et Activités Pour Éveillez l'Amour et Sauver son couple
Rabie, Joseph
Paperback
Auto-thérapie de couple: L'art de la résolution des conflits avec la communication sans violence
Rabie, Joseph
Paperback
Guérir Son Enfant intérieur: Soigner ses blessures d'enfance et Profiter du Bonheur d'être soi
Rabie, Joseph
Paperback
Overcoming Emotional dependence: Exercises and strategies to get out of the trap and rebuild your life
Rabie, Joseph
Paperback
Cognitieve Gedragstherapie (CGT) Voor Beginners: Bevrijd uzelf van negatieve patronen en transformeer uw leven.
Rabie, Joseph
Paperback
Développer Un État D'esprit Positif: Comment atteindre vos objectifs et vivre heureux à travers la pensée positive
Rabie, Joseph
Paperback
Sconfiggere La Dipendenza Affettiva: Esercizi e strategie per uscire dalla trappola e ricostruirsi.
Rabie, Joseph
Paperback
L'Art de Bien Réfléchir: Explorer Vos Facultés Mentales et Arrêter de Trop Penser.
Rabie, Joseph
Paperback
Guérir Ses Blessures d'Attachement En 5 étapes: Comprendre votre enfant intérieur et ses liens d'attachement.
Rabie, Joseph
Paperback
Relaxation Dynamique: Techniques et Exercices pour Réduire le Stress et l'Anxiété
Rabie, Joseph
Paperback
You Are Strong Coloring Book for Girls Ages 8-13: 40 Motivational & Inspirational Color Pages for Young Women
Rabie, Joseph
Paperback
Surmonter la Rupture Amoureuse En 5 étapes: Guérir l'attachement anxieux et la dépendance affective
Rabie, Joseph
Paperback
TCC para Manajar el Estrés y la Ansiedad: Programa de terapia cognitivo-conductual de 12 semanas
Rabie, Joseph
Paperback
TCC per gestire stress e ansia: Programma di terapia cognitivo-comportamentale di 12 settimane
Rabie, Joseph
Paperback
Das Innere Kind Heilen: Die Wunden der Kindheit heilen und die Freude, man selbst zu sein, genießen
Rabie, Joseph
Paperback
Surmonter La Rupture Amoureuse, Oublier Son Ex Et Vaincre La Dépendance Affective
Rabie, Joseph
Paperback
Booster Libido: Augmenter naturellement votre taux de testostérone - Guide détaillé
Rabie, Joseph
Paperback
Katzen malen - Einfaches Malbuch für Erwachsene: Einfache Modelle von Katzen, Mandala (Tier ) für Erwachsene
Rabie, Joseph
Paperback
Besiegen Die Emotionale Abhängigkeit: Übungen und Strategien, um der Falle zu entkommen und sich neu aufzubauen.
Rabie, Joseph
Paperback
Auto-Thérapie De Couple: Programme de 15 séances pour Retrouver l'amour et réussir votre Communication de couple
Rabie, Joseph
Paperback
Also in
Relationships
A Guide to Open Water Lifesaving: Lessons on Love, Care, and Survival: A Memoir
Eubanks, Virginia
Hardcover
Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter
Young Phd, Jennie
Hardcover
Love in a F*cked-Up World: How to Build Relationships, Hook Up, and Raise Hell Together
Spade, Dean
Paperback
Burn Book: Burn Book Mean Girls journal, Its full of secrets! - Blank Notebook/Journal - Mean Girls Notebook
George, Regina
Paperback
Attached: The New Science of Adult Attachment and How It Can Help You Find--And Keep--Love
Levine, Amir
Heller, Rachel
Paperback
The Meaning of Marriage Bible Study Guide Plus Streaming Video, Updated Edition: A Vision for Married and Single People
Keller, Timothy
Keller, Kathy
Paperback
Saving Your Marriage Before It Starts Workbook for Women: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
The New Worst-Case Scenario Survival Handbook: Expert Advice for Extreme Situations
Borgenicht, David
Piven, Joshua
Hardcover
The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert
Silver, Nan
Gottman, John, PhD
Paperback
Saving Your Marriage Before It Starts Workbook for Men: Seven Questions to Ask Before---And After---You Marry
Parrott, Les And Leslie
Paperback
The Love Language(tm) That Matters Most: How to Personalize Love So They Really Feel It
Parrott, Leslie
Parrott, Les
Chapman, Gary
Paperback
The Balancing ACT: Creating Healthy Dependency and Connection Without Losing Yourself
Tawwab, Nedra Glover
Hardcover
Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy?
Thomas, Gary
Paperback
Come Together: The Science (and Art!) of Creating Lasting Sexual Connections
Nagoski, Emily
Paperback
The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst
Mays Lpc Csat-S, Michelle
Paperback
No More MR Nice Guy: A Proven Plan for Getting What You Want in Love, Sex, and Life
Glover, Robert A.
Hardcover
Fawning: Why the Need to Please Makes Us Lose Ourselves--And How to Find Our Way Back
Clayton, Ingrid
Hardcover
I Have This Thing for Flowers: Essays on the Roots of Relationships
Sawchyn, Alysia Li Ying
Hardcover
Fight Right: How Successful Couples Turn Conflict Into Connection
Gottman, Julie Schwartz
Gottman, John, PhD
Hardcover
Come Closer: Childhood Wounds, Adult Love, and the Secrets of Emotional Intimacy
Atlas, Galit
Hardcover
Why Men Love Bitches: From Doormat to Dreamgirl--A Woman's Guide to Holding Her Own in a Relationship
Argov, Sherry
Paperback
For Better and Worse: The Complicated Past and Challenging Future of Marriage
Coontz, Stephanie
Hardcover
Stand Firm and ACT Like Men: Becoming the Man You Were Created to Be Instead of Who the World Says You Are
Martin, Joby
Hardcover
How to Feel Loved: The Five Mindsets That Get You More of What Matters Most
Lyubomirsky, Sonja
Reis, Harry
Hardcover
The Polysecure Workbook: Healing Your Attachment and Creating Security in Loving Relationships
Fern, Jessica
Paperback
The Autism Partner Handbook: How to Love an Autistic Person
Harper, Faith G.
Blue, Elly
Biel, Joe
Paperback
The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love
Hardy, Janet W.
Easton, Dossie
Paperback
The One Who Broke You Can't Heal You: Let Go of Toxic Bonds and Build Healthy Ones
Zebian, Najwa
Hardcover
You Are the One You've Been Waiting for: Applying Internal Family Systems to Intimate Relationships
Schwartz, Richard C.
Paperback
The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love
Garcia, Justin R.
Hardcover
Men are from Mars, Women are from Venus - For Women Only: Be Happy With or Without a Man
Gray, John
Paperback
How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion
Pueblo, Yung
Hardcover
Together with Christ: A Dating Couples Devotional: 52 Devotions and Bible Studies to Nurture Your Relationship
Damon, Chelsea
Paperback
Smitten: Romantic Obsession, the Neuroscience of Limerence, and How to Make Love Last
Bellamy, Tom
Hardcover
The Parent's Guide to Divorce: How to Protect Your Child's Mental and Emotional Health Through a Breakup or Separation
Komisar, Erica
Paperback
Your Sexually Addicted Spouse: How Partners Can Cope and Heal
Steffens, Barbara
Means, Marsha
Paperback
Let's F*cking Date: Become the Prize, Enjoy the Ride, and Never Settle Again
Kerrigan, Serena
Hardcover
The Forgotten Briefcase: The world knows her name. Few really knew her.
Perrulli, Joseph T.
Paperback
Real Marriage: The Truth about Sex, Friendship, and Life Together
Driscoll, Grace
Driscoll, Mark
Paperback
The Mastery of Love: A Practical Guide to the Art of Relationship
Ruiz, Don Miguel
Mills, Janet
Paperback
Los 5 Lenguajes del Amor (Revisado): El Secreto del Amor Que Perdura - Edición Estándar (Spanish Edition)
Chapman, Gary
Paperback
Eight Dates: Essential Conversations for a Lifetime of Love
Abrams, Doug
Gottman, John
Gottman, Julie Schwartz
Hardcover
The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together
Ash, Mat &.
Micheletti, Ashley
Couple, The Yoga
Paperback
The Meaning of Marriage: Facing the Complexities of Commitment with the Wisdom of God
Keller, Kathy
Keller, Timothy
Paperback
Saving Your Second Marriage Before It Starts Workbook for Men Updated: Nine Questions to Ask Before---And After---You Remarry
Parrott, Les And Leslie
Paperback
The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps
Orlov, Melissa
Paperback
Money for Couples: No More Stress. No More Fights. Just a 10-Step Plan to Create Your Rich Life Together.
Sethi, Ramit
Paperback
Mothering the New Mother: Women's Feelings & Needs After Childbirth: A Support and Resource Guide
Placksin, Sally
Paperback
Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating
Harper, Faith G.
Paperback
Calling in the One Revised and Expanded: 7 Weeks to Attract the Love of Your Life
Thomas, Katherine Woodward
Paperback
Strengthen Your Marriage: Personal Insights Into Your Relationship
Parrott, Leslie
Parrott, Les
Paperback
His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage
Larimore MD, Walt
Larimore, Barb
Paperback
Conversations on Love: Lovers, Strangers, Parents, Friends, Endings, Beginnings
Lunn, Natasha
Paperback
Love and Respect: The Love She Most Desires; The Respect He Desperately Needs
Eggerichs, Emerson
Hardcover
Why Am I Like This?: Break Your Relationship Patterns and Create the Life You Want
Zohar, Sabrina
Hardcover
Beyond Infidelity: How to Turn the End of Your Relationship Into the Beginning of Your Life
Larusso, Lauren
Hardcover
Hold the Line: The Essential Guide to Protecting Your Law Enforcement Relationship
Doyle, Cyndi
Paperback
Seven Desires: Looking Past What Separates Us to Learn What Connects Us
Laaser, Mark
Laaser, Debra
Paperback
You Could Be Having Better Sex: The Definitive Guide to a Happier, Healthier, and Hotter Sex Life
McNichols, Nicole
Hardcover
Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
Townsend, John
Cloud, Henry
Paperback
A Making Your Marriage a Fortress: Strengthening Your Marriage to Withstand Life's Storms (Itpe)
Thomas, Gary
Paperback
The Meaning of Marriage: A Couple's Devotional: A Year of Daily Devotions
Keller, Kathy
Keller, Timothy
Hardcover
Desire: The Longings Inside Us and the New Science of How We Love, Heal, and Grow
Stringer, Jay
Hardcover
Mars and Venus Together Forever: Relationship Skills for Lasting Love in Committed Relationships
Gray, John
Paperback
The Love Producer: My Unscripted Journey from a Reality TV Career to My Own Happily Ever After
Laplaca, Julie
Paperback
New Marriage, Same Couple: Don't Let Your Worst Days Be Your Last Days
Walters, Josh
Walters, Katie
Paperback
The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst, Second Edition
Mays Lpc Csat-S, Michelle
Paperback
So You Married a Human: The Totally Doable Unconventional Guide to a Thriving Partnership
Kelley, Jackie
Paperback
New Marriage, Same Couple Workbook: Don't Let Your Worst Days Be Your Last Days
Walters, Josh
Walters, Katie
Paperback
The Power of Attachment: How to Create Deep and Lasting Intimate Relationships
Poole Heller, Diane
Paperback
The Deep-Rooted Marriage Companion Guide: Cultivating Intimacy, Healing, and Delight
Call, Steve
Allender, Dan B.
Paperback
The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love
Fehr, Colette Jane, Lmft Lmhc
Hardcover
Radical Relating: A Queer and Polyamory-Informed Guide to Love Beyond the Myth of Monogamy
Cassidy, Mel
Paperback
More Than Two, Second Edition: Cultivating Nonmonogamous Relationships with Kindness and Integrity
Rickert, Eve
Zanin, Andrea
Hardcover
Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and Relationships
Harper, Faith G.
Paperback
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship
Davis, Kc
Hardcover
Spiritual Mismatch: Hope for Christians Married to Someone Who Doesn't Know God
Strobel, Lee
Strobel, Leslie
Paperback
Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex
Gray, John
Paperback
Divorce Care: Hope, Help, and Healing During and After Your Divorce
Grissom, Steve
Leonard, Kathy
Paperback
Praying the Scriptures for Your Marriage: Trusting God with Your Most Important Relationship
Berndt, Jodie
Paperback
Future Husband, Present Prayers: How Praying While You Wait Transforms Your Singleness and Prepares You for Marriage
Bevere, Christian
Paperback
Too Good to Leave, Too Bad to Stay: A Step-By-Step Guide to Help You Decide Whether to Stay in or Get Out of Your Relationship
Kirshenbaum, Mira
Paperback
Winning Your Wife Back Before It's Too Late: Whether She's Left Physically or Emotionally All That Matters Is...
Smalley, Greg
Smalley, Gary
Smalley, Deborah
Paperback
Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
Cloud, Henry
Townsend, John
Paperback
8-Week Couples Therapy Workbook: Essential Strategies to Connect, Improve Communication, and Strengthen Your Relationship
Groubert, Jill Squyres, PhD
Paperback
Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples
Eggerichs, Emerson
Hardcover
Family Board Meeting: You Have 18 Summers to Create Lasting Connection with Your Children Third Edition
Sheils, Jamie
Sheils, Jim
Paperback
Love Is a Decision: Proven Techniques to Keep Your Marriage Alive and Lively
Smalley, Gary
Trent, John
Paperback