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Régime Cétogène Pour Les Débutants En Français/ Ketogenic Diet for Beginners In French
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Publisher: Independently Published
Published: Oct 27 2020
Pages: 32
Weight: 0.13
Height: 0.07 Width: 6.00 Depth: 9.00
Language: French
Si vous avez besoin de perdre du poids, vous avez probablement déjà entendu parler du régime cétogène. C'est le dernier engouement dans le monde de l'alimentation.
Alors, quelle est la différence? Le régime kéto est fondé sur une véritable science et est utilisé pour aider à perdre du poids depuis au moins les années 1980. Le régime cétogène est basé sur l'utilisation des processus naturels de combustion des graisses de votre corps afin de perdre ces kilos dans une courte durée.
Donc, si vous recherchez le guide ultime du kéto pour débutants, ce livre est fait pour vous. Ce livre va dans une grande quantité de détails sur la façon de profiter de la cétose pour perdre beaucoup de poids rapidement et offre des conseils uniques pour faire du kéto, basés sur une grande expérience personnelle.
Au cours de ce livre, vous comprenez des détails importants tels que:- Qu'est-ce que le régime cétogène et pourquoi il fonctionne
- Un exemple de liste de courses et de délicieuses recettes pour vous aider à commencer
- Que manger (et quoi ne pas) lorsque vous essayez de faire du kéto
- Informations importantes pour manger à l'extérieur avec kéto, ainsi que comment le faire efficacement et éviter de prendre une journée de triche juste à cause d'une occasion spéciale.
- Un guide étape par étape est également inclus pour montrer la façon de passer lentement au kéto sans vous choquer ou ruiner votre régime en étant irresponsable et hâtif. Lentement et sûrement, nous laisserons tomber un ou deux aliments à la fois jusqu'à ce que vous soyez enfin kéto. Cette méthode fera du démarrage de kéto un jeu d'enfant.
- Un aperçu fantastique sur la façon d'éviter les pièges kéto courants tels que les envies de glucides et la redoutable grippe kéto.
Beaucoup de gens ont vu des résultats fantastiques en utilisant le kéto. Pourquoi vous faire attendre? Ce livre fournira toutes les ressources dont vous avez besoin en tant que débutant en régime cétogène. Prenez ce livre et lancez-vous sur le chemin de votre corps de rêve heureux et sain.
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