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Healthy Helpings: 800 Fast and Fabulous Recipes for the Kosher (or Not) Cook
Paperback
DietingJewish & Kosher Cooking
Publisher Price: $29.95
ISBN13: 9781552857885
Publisher: Whitecap Books
Published: Jan 1 2008
Pages: 432
Weight: 1.87
Height: 1.30 Width: 8.10 Depth: 9.00
Language: English
A delicious, nutritious compilation of recipes that every health-conscious individual will savor!
-- Lisa Drayer, Registered Dietitian
Featuring 800 scrumptious and simple recipes with nutritional tips, an extensive pantry section and educational sidebars, Healthy Helpings is just right for embracing a lean lifestyle. These delicious, ethnically diverse recipes are perfect either for entertaining or as dishes the whole family will love. Simple enough for the beginner and sophisticated enough for a well-seasoned home chef, the recipes in Healthy Helpings are heart-healthy and smart carb-friendly choices that complement almost any diet.
Here is a sampling of Norene's many choices for balanced eating:
- Broccoli and sweet potato soup
- Grilled tuna with mango salsa
- Passover pizza
- Mushroom risotto with sun-dried tomatoes
- Grilled orange teriyaki chicken
- Jumbleberry crisp
- Flourless fudge squares.
Healthy Helpings is a great resource for weight watchers, cardiac patients, diabetics and anyone else with weight or health concerns.
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