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Fleksitarisk Diett: Fleksibel og Sunn: Den Nye Balanserte Veien for Kostholdet Ditt
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ISBN13: 9798870982564
Publisher: Independently Published
Published: Dec 6 2023
Pages: 284
Weight: 0.92
Height: 0.64 Width: 6.00 Depth: 9.00
Language: Norwegian
Publisher: Independently Published
Published: Dec 6 2023
Pages: 284
Weight: 0.92
Height: 0.64 Width: 6.00 Depth: 9.00
Language: Norwegian
FLEKSITARISK DIETT Legg ut på en reise til b rekraftig velv re med Fleksibel og sunn, den komplette håndboken om det fleksitariske kostholdet.
Denne boken er skrevet for de som nsker en fleksibel og balansert tiln rming til ern ring, og gir klare og motiverende veiledninger for å omfavne en sunn og b rekraftig livsstil. Hva du finner i boken:
Denne boken er skrevet for de som nsker en fleksibel og balansert tiln rming til ern ring, og gir klare og motiverende veiledninger for å omfavne en sunn og b rekraftig livsstil. Hva du finner i boken:
Definisjon og opprinnelse til det fleksitariske kostholdet: Oppdag den fascinerende opprinnelsen til denne innovative dietten og forstå dens positive innvirkning på helsen din og milj et. Fordeler og n kkelkonsepter: Inngående kunnskap om helsefordelene, sammen med de grunnleggende begrepene fleksibilitet og moderasjon. 90 deilige og saftige oppskrifter: Fordyp deg i en verden av deilige smaker med 90 oppskrifter spesialdesignet for å glede ganen din. Fra kreative salater til innovative hovedretter, hver oppskrift er en eksepsjonell matopplevelse. Måltidsplaner: Praktiske måltidsplaner for å hjelpe deg med å planlegge måltider effektivt, og sikre et balansert og variert kosthold. Detaljerte ern ringsfakta: Hver oppskrift er ledsaget av detaljerte ern ringsverdier, som gir klar veiledning for å m te dine ern ringsmessige behov. Tips for gradvis overgang: Opplev en uanstrengt overgang til det fleksitariske kostholdet med praktiske tips og gradvise trinn. M t vanskeligheter med selvtillit: Strategier for å overvinne vanlige utfordringer, tilby trygghet og st tte underveis. Fleksibel og sunn er mer enn bare en oppskriftsbok.
Det er en omfattende ressurs som veileder deg gjennom en diett som ikke bare forbedrer helsen din, men også planeten vår.
Hvis du er klar for varig endring, kj p boken nå og start reisen til et sunnere og mer b rekraftig liv. Rull opp og klikk på Kj p nå med 1-klikk-knappen!
Det er en omfattende ressurs som veileder deg gjennom en diett som ikke bare forbedrer helsen din, men også planeten vår.
Hvis du er klar for varig endring, kj p boken nå og start reisen til et sunnere og mer b rekraftig liv. Rull opp og klikk på Kj p nå med 1-klikk-knappen!
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The Forest Feast Gatherings: Simple Vegetarian Menus for Hosting Friends & Family
Gleeson, Erin
Hardcover
$42.75
The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People
Turner, Lisa
Paperback
$17.09
Vegan Richa's Indian Kitchen: Traditional and Creative Recipes for the Home Cook
Hingle, Richa
Paperback
$28.49
Vegan Asian: A Cookbook: The Best Dishes from Thailand, Japan, China and More Made Simple
Uy, Jeeca
Paperback
$21.84
Vegetarian India: A Journey Through the Best of Indian Home Cooking: A Cookbook
Jaffrey, Madhur
Hardcover
From $19.99
What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes
Alter, Divya
Hardcover
$37.95
The Zero-Waste Chef: Plant-Forward Recipes and Tips for a Sustainable Kitchen and Planet: A Cookbook
Bonneau, Anne-Marie
Paperback
$25.65
The Healthy Bones Plant-Based Nutrition Plan and Cookbook: How to Prepare and Combine Plant Foods to Maintain Optimal Bone Density and Prevent Osteopo
Kelly, Laura
Park, Jummee
Kelly, Helen
Paperback
$37.95
The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
Carrillo-Bucaram, Kristina
Paperback
$26.59
The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Pulde, Alona
Lederman, Matthew
Paperback
$18.99
The Taco Tuesday Cookbook: Plant-Based: 52 Healthy Vegan Taco Dinners for Any Week of the Year
Kasbee, Kate
Paperback
$20.89
Two Chefs in the Garden: Over 150 Garden-Inspired Vegetarian Recipes
Crawford, Lynn
Kirk, Lora
Hardcover
$33.25
The New Laurel's Kitchen: A Handbook for Vegetarian Cookery & Nutrition [A Cookbook]
Ruppenthal, Brian
Flinders, Carol L.
Robertson, Laurel
Paperback
$24.00
Sacred Feasts: From a Monastery Kitchen: From a Monastery Kitchen
D'Avila-Latourrette, Victor-Antoine
D'Avila-Latourette, Brother Victor-Antoine
Hardcover
$34.19
Linda McCartney's Family Kitchen: Over 90 Plant-Based Recipes to Save the Planet and Nourish the Soul
McCartney, Paul
McCartney, Stella
McCartney, Linda
Hardcover
$33.25
Nettle Power: Forage, Feast & Nourish Yourself with This Remarkable Healing Plant
Mars, Brigitte
Paperback
$18.04
Plant-Based Simple: 150 Delicious Whole-Food, Nutrient-Dense Recipes for Healthy Living
Editors of Fair Winds Press
Paperback
$21.84
Vegetarian Flavors with Alamelu: Wholesome, Indian Inspired, Plant-Based Recipes
Vairavan, Alamelu
Paperback
$18.95
The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
Esselstyn, Jane
Esselstyn, Rip
Paperback
$18.99
Plant-Based Cooking for Kids: A Plant-Based Family Cookbook with Over 70 Whole-Food, Plant-Based Recipes for Kids
Goimarac Ralphs, Faith
Hardcover
$23.74
Nistisima: The Secret to Delicious Mediterranean Vegan Food from the Mediterranean and Beyond
Hayden, Georgina
Hardcover
$33.25