Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Okinawa Diet: Recipe Book, Cookbook, Companion Guide

Okinawa Diet: Recipe Book, Cookbook, Companion Guide

Migan, Wade

Paperback

Series: Longer Living, Healthy Living, Clean Eating

Diet & NutritionAsian Cooking General

ISBN10: 1515392562
ISBN13: 9781515392569
Publisher: Createspace Independent Publishing Platform
Published: Aug 6 2015
Pages: 152
Weight: 0.35
Height: 0.33 Width: 5.00 Depth: 7.99
Language: English
The original book, Okinawa Diet by Wade Migan, was written to give you all the information you need before starting the Okinawa diet, which is known for its tremendously positive effect on life expectancy and vitality. This book contains recipes that follow the guidelines laid out in that book. If you already have a strong understanding of how this diet can affect your health, then you can begin here. In this book, you'll find handy Okinawa recipes for all four of the categories: Featherweight, Lightweight, Middleweight, and Heavyweight. The recipes are perfect for those who want to slowly migrate to an Okinawa diet or even those who have been following the diet for decades. We wish you exciting days ahead with over 50 recipes to choose from in this book!

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