• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
South Beach Diet Cookbook: Ultimate Guide for Beginners to Lose Weight and Feel Great

South Beach Diet Cookbook: Ultimate Guide for Beginners to Lose Weight and Feel Great

Paperback

Dieting

Currently unavailable to order

ISBN10: 1794163581
ISBN13: 9781794163584
Publisher: Independently Published
Published: Jan 17 2019
Pages: 72
Weight: 0.42
Height: 0.15 Width: 8.50 Depth: 11.00
Language: English
The South Beach Diet is divided into the three phases that prepare you for a period of steady weight loss. The meals are lower in carbohydrates than you are likely used to, because research has shown that reducing carbs is one of the most effective strategies for losing weight quickly and safely. This particular Diet is so effective for weight loss because it trains you to live a heart-healthy, high-quality, life without deprivation or hunger. In the end you'll lose weight without sacrificing great eating. You'll learn how to be a mindful eater, by learning how to make healthy food choices.

Also in

Dieting