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Come Y Quema: 111 Recetas Para Acelerar Tu Metabolismo / Burn While You Eat
Paperback
DietingHealth GeneralMediterranean Cooking
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ISBN10: 841996509X
ISBN13: 9788419965097
Publisher: Roca
Published: Nov 19 2024
Pages: 240
Weight: 0.90
Height: 0.90 Width: 5.90 Depth: 9.00
Language: Spanish
ISBN13: 9788419965097
Publisher: Roca
Published: Nov 19 2024
Pages: 240
Weight: 0.90
Height: 0.90 Width: 5.90 Depth: 9.00
Language: Spanish
Sueñas con una manera deliciosa y saludable de alimentarte que a la vez active tu metabolismo? No busques más! Come y quema es tu guÃa definitiva para llenarte de energÃa a la vez que pierdes peso... sin renunciar al placer de la comida.
Este libro es para ti tanto si sigues la Dieta del Metabolismo Acelerado como si te preocupa mantener estables tus niveles de glucosa o simplemente buscas maneras efectivas de mejorar tu forma de comer. Desde desayunos revitalizantes hasta cenas reconfortantes, cada una de estas 111 recetas te permitirá crear platos tan irresistibles como capaces de mantener tu glucosa estable y optimizar asà tu equilibrio metabólico. Además, todas son fáciles de preparar, pues están diseñadas a base de ingredientes sencillos y técnicas culinarias accesibles para cualquier persona. Prepárate para descubrir una nueva forma de comer quete hará sentir bien por dentro y por fuera. «Una cocinera espectacular que se preocupa por llevar alegrÃa y salud a todos los hogares . -Jessie Inchauspé, autora de La revolución de la glucosa. ENGLISH DESCRIPTION Do you dream of eating healthful and delicious food that activates your metabolism? Look no further! Burn While You Eat is the definitive guide to feeling energetic while losing weight... without giving up the pleasure of eating.
Este libro es para ti tanto si sigues la Dieta del Metabolismo Acelerado como si te preocupa mantener estables tus niveles de glucosa o simplemente buscas maneras efectivas de mejorar tu forma de comer. Desde desayunos revitalizantes hasta cenas reconfortantes, cada una de estas 111 recetas te permitirá crear platos tan irresistibles como capaces de mantener tu glucosa estable y optimizar asà tu equilibrio metabólico. Además, todas son fáciles de preparar, pues están diseñadas a base de ingredientes sencillos y técnicas culinarias accesibles para cualquier persona. Prepárate para descubrir una nueva forma de comer quete hará sentir bien por dentro y por fuera. «Una cocinera espectacular que se preocupa por llevar alegrÃa y salud a todos los hogares . -Jessie Inchauspé, autora de La revolución de la glucosa. ENGLISH DESCRIPTION Do you dream of eating healthful and delicious food that activates your metabolism? Look no further! Burn While You Eat is the definitive guide to feeling energetic while losing weight... without giving up the pleasure of eating.
This book is for you whether you follow the Fast Metabolism Diet, are worried about your glucose levels, or are simply looking for effective ways to improve your eating habits. From energizing breakfasts to comforting dinners, each of these 111 recipes will help you prepare irresistible meals that keep your blood sugar on an even keel and your metabolism in balance. All are easy to make and rely on simple ingredients and techniques within everyone's reach.
Get ready to discover a new way of eating that will make you feel good inside and out.
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