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The New Renal Diet Cookbook: The Complete Nutrition Guide to Protecting Kidney Health With 150+ Easy Recipes Low in Sodium, Potassium and Phosphoru
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Publisher: Independently Published
Published: Feb 13 2022
Pages: 188
Weight: 0.99
Height: 0.40 Width: 8.50 Depth: 11.00
Language: English
Are you looking for a simple yet comprehensive guide to managing your kidney disease through healthy and tasty eating? Or do you simply want to prevent kidney disease through a balanced diet?
More than one in seven American adults has Chronic Kidney Disease (CKD), but most don't know they're affected until the condition is already advanced. The kidneys play a vital role in the overall health of our bodies, and diet is one of the most important ways you can help keep your kidneys healthy to prevent or manage CKD. Lydia Merrill, an experienced nutritionist, created this cookbook to provide a diet that protects kidney health without giving up the pleasure of good food! Inside THE NEW RENAL DIET COOKBOOK you will find:- All about kidneys - A simple guide to understanding how our kidneys work and how different elements (sodium, potassium, phosphorus, etc.) affect their functioning;
- An updated essential nutrition guide- Discover what to eat and avoid, which nutrients are more important for kidneys, and how to build your daily diet effectively;
- Over 150 delicious recipes - It's not necessary to give up taste to keep your kidneys healthy! Enjoy a wide variety of easy-to-prepare breakfasts, lunches, soups, salads, snacks, dinners, and even sweet desserts made from kidney-friendly ingredients.
- Nutrition facts at-a-glance - Every recipe includes the calories, protein, carbohydrates, fat, fiber, sodium, potassium, and phosphorus content right on the page.
- 3-weeks meal plan- Learn how to balance the recipes featured in this book to eat well every day while safeguarding your health.
It's no secret that it takes extra effort for people with kidney disease to regulate their diet. But there's no reason to get discouraged; the solution is here at your fingertips. Thanks to this book, you'll effortlessly learn everything you need to know about preventing or managing chronic kidney disease.
Click BUY NOW and take control of your kidney health with The New Renal Diet Cookbook!Also in
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