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El Recetario Anti-Gastritis: 125 Recetas Deliciosas para Calmar la Gastritis y Sanar tu Estómago sin Renunciar al Sabor
Paperback
DietingMedical ReferenceGastrointestinal Health
Publisher: Raymora Publishing LLC
Published: Jun 26 2025
Pages: 210
Weight: 1.10
Height: 0.44 Width: 8.50 Depth: 11.00
Language: Spanish
Comer con gastritis suele sentirse como una lucha diaria interminable. La monotonÃa de las comidas insÃpidas, la interminable lista de alimentos prohibidos y el miedo constante a desencadenar sÃntomas pueden robarte el simple placer de comer. Pero... y si sanar tu estómago no significara renunciar al placer de comer?
Con El Recetario Anti-Gastritis, descubrirás que es posible cuidar tu estómago sin dejar de disfrutar. Este libro reúne más de 125 recetas reconfortantes, sabrosas y 100% compatibles con una dieta para la gastritis, pensadas para reducir la inflamación, calmar tu estómago y devolverte el placer de comer. Con fotos a color y platos cuidadosamente elaborados, aprenderás a comer con confianza y sabor, sin miedo ni sacrificios innecesarios.
Dentro de este libro descubrirás:- Más de 125 recetas curativas - Desde desayunos nutritivos hasta cenas satisfactorias y snacks deliciosos que cuidan tu estómago sin sacrificar el sabor.
- Fotos vibrantes a color - InspÃrate con imágenes atractivas que hacen que cada plato se vea apetecible y lleno de vida.
- Planes de comida detallados - Sigue planes paso a paso tanto para la fase de sanación como para la de mantenimiento, y recorre tu camino hacia la recuperación con confianza.
- Consejos para personalizar tus menús - Adapta fácilmente las recetas a tus necesidades personales, para que tu dieta sea tan sanadora como disfrutable.
- Recursos para tu cocina - Ahorra tiempo con estrategias de preparación, listas de compras y técnicas simples que hacen que cocinar sea fácil y sin estrés.
Con El Recetario Anti-Gastritis, volverás a disfrutar cada bocado, convirtiendo cada comida en un paso hacia la sanación y el alivio duradero.
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