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Surmonter le syndrome de l'imposteur chez les personnes noires: Stratégies pratiques pour renforcer la confiance en soi, faire taire les doutes et pro
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ISBN13: 9798246023457
Publisher: Independently Published
Published: Jan 28 2026
Pages: 268
Weight: 0.80
Height: 0.56 Width: 6.00 Depth: 9.00
Language: French
Publisher: Independently Published
Published: Jan 28 2026
Pages: 268
Weight: 0.80
Height: 0.56 Width: 6.00 Depth: 9.00
Language: French
Cessez de vivre comme si votre succès était une erreur: vous l'avez amplement mérité. Avez-vous l'impression, en entrant dans un environnement professionnel, que quelqu'un va vous démasquer comme un imposteur ? Êtes-vous épuisé(e) de minimiser vos réussites parce qu'au fond, vous pensez n'avoir eu que de la chance ? La peur de ne pas être à la hauteur vous empêche-t-elle de saisir des opportunités pour lesquelles vous êtes parfaitement qualifié(e) ?
En tant que psychologue, j'ai accompagné plusieurs professionnels noirs confrontés à ce même combat. J'ai vu mon ami Anthony, directeur senior dans une entreprise du Fortune 500, se détruire presque à cause du doute, malgré ses compétences indéniables. Grâce à des approches psychologiques éprouvées et adaptées à l'expérience des personnes noires, je l'ai aidé à retrouver confiance en lui, et aujourd'hui, je partage ces stratégies avec vous. Dans ce livre qui changera votre vie, vous découvrirez:
- Le cadre en trois étapes pour se libérer du syndrome de l'imposteur
- Comment gérer les microagressions sans les intérioriser
- Le programme de détox de 30 jours pour reprogrammer votre cerveau et développer une confiance en vous durable
- Des stratégies pour réussir dans n'importe quel environnement professionnel où vous êtes sous-estimé(e)
- Comment négocier votre valeur et obtenir la rémunération que vous méritez
- Des outils pour bâtir richesse et succès sans renier votre identité
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