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Science of Healthy Eating
Paperback
Publisher: Independently Published
Published: Mar 11 2023
Pages: 62
Weight: 0.21
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
- The importance of healthy eating and the role that different food groups play in overall health.
- The health benefits of specific foods and the dangers of processed foods.
- A balanced and sustainable approach to eating, as well as how to use food as medicine.
- Practical tips and strategies for incorporating healthy eating into your daily routine, including complete meal planning.
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