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612-822-4611
101 HIIT Workouts

101 HIIT Workouts

Paperback

Series: The 101 Workout

General Fitness

Currently unavailable to order

ISBN13: 9798263797348
Publisher: Independently Published
Published: Sep 4 2025
Pages: 106
Weight: 0.34
Height: 0.22 Width: 6.00 Depth: 9.00
Language: English
No time? No problem. With 101 HIIT Workouts, you'll discover a powerful collection of quick, high-intensity workouts designed to deliver maximum results in minimum time. This is perfect for busy professionals, parents, athletes, or anyone who wants to torch calories, improve their cardio, and feel stronger-without spending hours in the gym. Inside, you'll find:
  • 101 unique HIIT workouts - no two are the same, keeping your training fresh and exciting.
  • Bodyweight-only options - so you can train anywhere, anytime.
  • Fat-burning cardio circuits - proven to skyrocket your metabolism.
  • Strength and core routines - sculpt lean muscle and build total-body power.
  • Scalable for all fitness levels - whether you're a beginner or advanced athlete.
  • Minimal equipment variations - dumbbells, bands, or just your body.
Each workout is designed to last just 20 minutes, making it easy to stay consistent-even on your busiest days. Whether your goal is weight loss, muscle tone, or improved athletic performance, this book gives you the blueprint to transform your body and energy levels.

Stop making excuses. Start making progress.

Your fittest self is only 20 minutes away.

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Myers, Dominique

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General Fitness