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Терапия настроения: Клин
Hardcover
ISBN13: 9785961480771
Publisher: Lider Publishing Ltd
Published: Oct 26 2025
Pages: 552
Weight: 1.72
Height: 1.19 Width: 5.50 Depth: 8.50
Language: Russian
- №1 на Amazon в списке книг по расстройствам настроения продано 4 млн экземпляров в 20 странах.
- Классика среди работ по когнитивно-поведенческой терапии.
- В книге есть опросник по оценке депрессивного состояния, разработанный доктором Бернсом.
О чем
Книга доктора медицинских наук Дэвида Бернса Терапия настроения - мировой бестселлер. В ней он объяснил, как наши мысли определяют чувства и как с помощью когнитивно-поведенческой терапии справиться с беспокойством, чувством вины, низкой самооценкой и другими черными дырами депрессии. Перед вами новое, дополненное издание этой классической работы. Книга поможет разобраться в себе, выявить первые симптомы депрессии и победить негативные мысли. Автор не призывает отказаться от антидепрессантов. Наоборот, он говорит, что в зависимости от степени депрессии в некоторых случаях без консультации врача и назначения медикаментов не обойтись. Разработанный доктором Бернсом опросник для измерения настроения поможет определить наличие депр&
1 different editions
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Терапия настроения: Клин
Бернс, Дэв&#
Paperback
Also from
Бернс, Дэв&#
Терапия настроения: Клин
Бернс, Дэв&#
Paperback
Хорошее настроение: Руко
Бернс, Дэв&#
Hardcover
Здоровая самооценка: 10 ша

Бернс, Дэв&#
Hardcover
Терапия одиночества: Как
Бернс, Дэв&#
Hardcover
Хорошее настроение: Руко
Бернс, Дэв&#
Paperback
Терапия одиночества: Как
Бернс, Дэв&#
Paperback
Здоровая самооценка: 10 ша

Бернс, Дэв&#
Paperback
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