Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
21 Days Six Pack Workout: How to develop six pack(Abs) in 21 days

21 Days Six Pack Workout: How to develop six pack(Abs) in 21 days

Parker, Paul

Paperback

General Fitness

ISBN13: 9798669569556
Publisher: Independently Published
Published: Aug 9 2020
Pages: 110
Weight: 0.28
Height: 0.26 Width: 5.00 Depth: 7.99
Language: English
Doing workout forces your abs to develop because the exercises you perform helps in building up the rectus abdominis. The rectus abdominis is the long muscle that extends vertically along the length of your abdomen. When you conduct these simple exercises, you will be working on all the muscles around your abdomen that aids the development of six packs. Exercising the muscles that make up your abdomen can help increase muscle mass to achieve six packs. There are many types of exercises that you can find on different books. But in order for you to work towards your desired result, you will need to correctly follow this 21 days six packs workout guide which I have used my numerous years of experience as a fitness trainer to write.

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